We believe that, much like life, ballet is a journey. No matter what age or stage you are at we aim to enrich mind, body and soul through the joy of creative movement, artistry and musicality.
Ballet is a highly disciplined form of dance that exercises the union between body and mind. The body benefits from enhanced strength, flexibility and coordination and over time develops tone and correct posture - which we all know is hugely significant in the age of being slumped over phones and devices.
Through deep concentration and ch
Ballet is a highly disciplined form of dance that exercises the union between body and mind. The body benefits from enhanced strength, flexibility and coordination and over time develops tone and correct posture - which we all know is hugely significant in the age of being slumped over phones and devices.
Through deep concentration and challenging memory, a unique ability to leave the outside world behind and focus on personal movement is discovered. With the help of the muscle memory created in the body, a mindful approach to movement can help dancers prevent injuries, gain spatial awareness and incorporate feedback by just taking a moment to reflect in the present.
When the mind and body hear music, soul is born. This harmony frees our self-expression and confidence, builds social skills and equips us with the tools to endure life's challenges.
We are staffed by a nurturing, experienced and qualified faculty who complete at least 20 hours of professional development every year.
Our highly diverse offering is tailored to allow you to build your skills alone or in small groups with undivided, individual attention from the instructor.
MBS incorporates mindful dance practice to all ou
We are staffed by a nurturing, experienced and qualified faculty who complete at least 20 hours of professional development every year.
Our highly diverse offering is tailored to allow you to build your skills alone or in small groups with undivided, individual attention from the instructor.
MBS incorporates mindful dance practice to all our classes. This results in the realisation of intention, injury prevention, a deeper artistic expression and a sense of newness in many of the repetitive movements that often give ballet the wrongly perceived reputation of being boring.
Our highly skilled music mixologist at MBS Audio creates bespoke arrangements that you won't find anywhere else. These playlists are frequently updated to keep things feeling fresh and include something for multiple generations.
MBS is not just a dance and fitness coaching service but a lifestyle that is open to anyone who wishes their passion to be taken seriously. We recently launched an exciting array of artwork and accessories on our Etsy store.
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Our Boutique studio in Nairn offers the true bespoke experience to young dancers who want to devote more time to
MBS is not just a dance and fitness coaching service but a lifestyle that is open to anyone who wishes their passion to be taken seriously. We recently launched an exciting array of artwork and accessories on our Etsy store.
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Our Boutique studio in Nairn offers the true bespoke experience to young dancers who want to devote more time to dance and have professional aspirations.
Similarly, MBS Boutique studio will provide adult learners who are not keen on group classes, the opportunity to dive deeper into their existing knowledge in a private and dedicated space to truly achieve their body's potential.
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MBS was born of bringing the joy of movement to global audiences during the unique C-19 pandemic. We 'Zoomed' through many months and are now learning and paving an online presence for ourselves brick by brick... or grid square by grid square perhaps! Follow us on social media for more.
In line with our mission to make the joy of dance accessible to as many people from as many walks of life as possible, we are always open to discussing separate terms in support of community-minded initiatives and non-profit organisations. Below are a few causes we have, or are currently working with for a better world:
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