Below is a list of available classes which may be undertaken via the Zoom platform or at our exclusive, and COVID-19 safe, MBS Boutique Studio in Nairn.
Private lessons may include one or two dancers so you receive our whole, undivided attention and are tailored to your exact needs.
All ages and stages welcome!
Specially devised dance classes that encourage learning through fun! Programmes aim to improve coordination, develop rhythm and musicality, and promote self-confidence through mime, use of sensory props and socialisation. These lessons will provide the basic skills required to progress to other styles of formal dance training including classical ballet and incorporate early years elements of the American Ballet Theatre National Training Curriculum.
Royal Academy of Dance Graded and Vocational Syllabus classes in Nairn and Inverness for all ages. Please see www.rad.org.uk for more information.
Strength and stretch training to supplement syllabus. For girls, particularly, in readiness for Pointe.
Specially designed dance fitness classes for adult enthusiasts with a bespoke playlist created by MBS Audio.
High energy, total body workout promoting length and strength- with some fresh dance moves thrown in for a good time!
Equipment: Yoga Mat, light hand weights
Low impact, mega burn workout targeting core muscle groups through bodyweight bearing and barre exercises- for the real ballet body experience!
Equipment: Ballet barre, yoga mat, assortment of exercise, soft stability and trigger-point balls, resistance bands
Curriculum above is available to all adult learners with the below option for beginners
Ballet class designed with over 55s in mind to improve posture, mobility and energy levels